and lactation herbs are useful to increase breast milk
production. These help to promote the supply of milk and help the baby
to get proper nutrition. These are great herbal supplements for breast
Galactagogues: Galactagogues are those herbs or supplements or drugs that can increase the secretion or production of milk.
Hypogalactia: It is the condition where galactogue & lactation herbs are helpful. In this condition, there is inadequate secretion of breast milk.
Agalactia: This condition refers to loss of or complete lack of secretion of breast milk. One should consult a qualified herbalist or doctor for this condition.
Galactophyga: Herbs which diminish milk-flow and arrest the secretion of milk.
Galactopoiesis: The secretion and continuing production of milk by the mammary glands beyond need of the baby.
Galactorrhea: The excessive flow of milk from the breasts during lactation; spontaneous milk flow, such as when happens when a nursing mother hears another infant cry and her own breasts spurt milk.
Galactagogue and lactation herbs are needed in certain normal physiological conditions and after some medical and surgical procedures.
Blessed thistle or milk thistle stimulates milk production,
especially in combination with red raspberry leaves. Milk thistle is
also an antioxidant that is equal in potency to vitamins C and E.
Besides it can help to boost up liver function.
Fenugreek is the most common galacagogue and lactation herb. Fenugreek can be taken as herbal tea twice or thrice a day. Fenugreek is considered a uterine stimulant, so do not use this herb if you are pregnant.
Fenugreek also works on the digestive system. It helps to expel the gas or flatus out that is why it might appear as causing gas in some individuals. On regular use the problem of flatulence will disappear.
Insulin-dependent diabetics should use the herb with caution or not at all, as it may affect their blood sugar readings and insulin needs. This herb, along with other therapies, has even been used successfully by non-birth mothers to help them produce breast milk for their adopted babies!
Fennel seed stimulates milk flow and relieves gas and colic. It increases breast milk production, but also helps to expel gas and aids in digestion and relieves colic.
This ayurvedic herb is greatly reputed as a galactagogue and
lactation herbs. This provides nutrition to mother as well as baby.
Shatavari can even be used during pregnancy. Shatavari can be used as
first line herbal remedy for increasing breast milk.
Anise seed aids in digestion and promotes mother's milk
production for nursing mothers.
Cumin seed is a good digestive and galactagogue. Cumin seed
can be used with jaggery.
Goat' Rue stimulates milk production.
Borage is also an effective galactagogue and lactation herb,
but it should not be used for longer than a week at a time
as it contains an alkaloid that may be harmful to the liver. It is a
great herb for cooling fevers and balancing the adrenals, and its
beautiful purple flowers are edible and are a lovely addition to any
Hops has been used to increase mother’s milk (which
is why they say to drink beer while nursing), but can cause
depression when used over an extended period of time. It may
also make you sleepy! The beer in some countries contains Hops that are
helpful like galactagogue and lactation herbs, but the beer in the
United States doesn’t seem to have the same content or
Black Caraway aids mother's milk production and helps in
digestion disorders. It is helpful for post-partum ladies (after child
birth) as a galactagogue and lactation herbs.
These herbs supplement galactagogue and lactation herbs as
they are rich in minerals, vitamins and anti-oxidants.
Red raspberry Leaf is high in vitamins and minerals and will
also help the uterus to recover and regain its size and shape quickly.
Alfalfa is rich in vitamins and minerals, including iron,
calcium, and Vitamin K (the blood coagulant vitamin). Alfalfa is
already a reputed tonic and rejuvenative herb.
Nettle or Stinging nettle is loaded with vitamins and
minerals, including iron, calcium, and Vitamin K (the blood coagulant
vitamin) just like alfalfa.
These herbal supplements help galactagogue and lactation
herbs. Additionally these are useful in common abdominal conditions
like gas formation, flatulence.