HERBAL REMEDIES NEWSLETTER, March 2006

Greetings and Welcome

Dear Friends,

Welcome to this March issue of Holistic Herbal Health Newsletter. We are sorry for being late but the good point is that we have started a new feature of including an interview - either of patients or doctor or other social service figure.

You can ask for your or someone other's interview. We will be happy to hear from you.

The March month is quite warm and it predicts for the scorching summer this year. On last Wednesday, the temperature rose all time high of 37 degree centigrade.

CONTENTS SECTION

  • Interview Of Mr. V.K.Tanwar from New Delhi who is happily leading his life after 6 years with Chronic Renal Failure and 3 years post-renal-transplant.
  • Promoting the understanding of Holistic Health
  • The contest with queries on Indian Ayurvedic Medicine
  • The question and answer session
  • Garcinia cambogia as the herb of the month
  • Severe constipation
  • Charaka The great teacher of Ayurveda
  • Amla + Licorice
  • Finding the home remedy in fennel seed
  • The Plan of articles at www.holistic-herbalist.com
  • The health news and the happenings
  • Health via kitchen - Role of Moms
  • Letters of Readers

THEME OF THE MONTH

Interview Of Shri Virendra Tanwar : Suffering Has Some Meaning

Mr. Virender Tanwar was 40 when he found himself in the grip of dreadful CRF or Chronic Renal Failure in 2000. Previously he worked for Indian Air Force and after early retirement, he secured the post of the clerical staff in Indian Bank at New Delhi.

After three years with CRF he underwent Renal Transplant. Afterwards it is now  about three years post-transplant.

HH:  How did you reacted the news of CRF at first? How long did it come out of the state of acute shock like condition?

Mr. Tanwar:  Well, I was a hypertensive for several years.  The doctor at Army hospital asked me to get admitted immediately to a hospital with Nephrology department.

My immediate question was, "what would happen if I don't get admitted?" The doctor replied that you would faint and die afterward.

Mr Tanwar went directly to Hospital and got admitted.

He was put on dialysis after the shunt and fistula were made by a short surgical procedure.

There was definite fear and apprehension, especially about the surgical procedure. There was some assurance that the proper diagnosis had been arrived at and the proper medical treatment had started.

And the outcome now depends upon the medical processes he was experiencing at that time.

This phase of acute shock gradually disappeared in the acceptance of the disease and the procedures that had been a part of life or rather 'the life'.

HH:  How did you relate your feelings with God or The Spiritual Being? Were you at cross with God - blaming and confused or Were you felt being supported or a mix of the two?

Mr. Tanwar:  In the end of the interview session, Mr Tanwar told me about a dream prior to the disease. It foretold him about the illness and about his outcome.

In his dream he experienced like being through some high tension electrical wires for a long time. The immediate thought blazed in his mind, " Oh God! Will you take my life" and the answer came , "No! you will be saved."

The reply 'No! you will be saved' was the toughest challenge to believe in during the suffering phase when there had been many complications of the disease like pleural effusion, Hepatitis C, Hepatitis B, frank blood in vomiting and many others. The life seemed to be merely a darkness with nothing known about the life and about the next thing.

Now after about six years of living with CRF and three years post-renal-transplant this sentence echoed the same voice again and again.

This spiritual faith and the proper medical care helped Mr Tanwar come out or better to say to successfully live with CRF.

HH:  What is the financial considerations of CRF on a middle class family? How did you manage the funds? Would you like to comment about the medical or health insurances that are common in developed countries like US and a new  and less popular form of insurance in developing countries like India?

Mr. Tanwar:  Naturally the diseases like CRF can disturb the entire financial framework of a middle class family. I was not well ensured well for the diseases as these plans had been new and they were not popular then.

Still, saving money for the future is a great advice for me. God helped me by opening many resources in the form of availability of funds and support of family, friends and colleagues.

Tanwar mentioned that two of his Bank managers helped him by picking him up in his car in the morning and dropping in the evening for more than four years as their route was same as that of mine. Yes, great example of support from colleagues. Big hands for the managers!

One of his younger brother was given the night shift for more than three years and he took care of his transportation to the doctors and hospital. Indeed a great service to a brother.

Mr. Tanwar now sees all these timely help as coming from inspiration of God. He fees more than thankful for all the so called little miracles.

Now he felt that it would be definitely better to become insured against medical conditions. It can at the worst drain some of your hard earned money and at the best it can provide the timely help during untimely medical emergencies and illnesses.

HH:  How did this still ongoing episode of illness affected your mind, sensibilities and emotions? How did you find yourself relating or reacting with others?

Mr. Tanwar:  It is well known medical fact that with high levels of blood urea and creatinine, there is danger of psychosis and definitely there is mood shifts, depression and anxiety.

Tanwar affirmed these findings by adding that the period was characterized by strong apathy. There was lack of being related to even the family members.

He got very good support from the family like massaging his feet late night by his wife and son. Still there was lack of feeling. Now he jokingly retorted to that state of mind as a mischief of Angels as they had been jealous of such a nice seviceful attitude received by a man on earth! Good sense of humor.

The body felt as if all the energy had been sucked. There was a sense of dooming darkness in regards to the outcome of disease esp. when side effects of the treatment and complications of CRF were prevalent.

What is the message that you want to give to persons who are leading healthy life and to those persons who are struggling with Chronic Renal Failure?

With some grace and smile on his face, his reply is, "The key is to become cheerful and leading a balanced life - by physical exercise esp. for persons with sedentary lifestyle; taking caution in diet like low fat, fruits; a happy, spiritual balance life; getting regular medical check ups after 40 years of age. These are sufficient for most persons."

We thanked him and his family for his time and support extended to Holistic Herbalist and definitely for a good dinner.

We are requesting him to support other persons from the world over by giving support over telephone to Chronic Renal Failure on Tuesday which is his weekly off day for a previously fix time of one to three hours. His telephone number will be added as soon as it would be consented.

Any other visitors of holistic herbalist can ask us for including their interview in our free monthly newsletter. The interview can be through email the world over or through telephone in India.

If someone is coming forward to give his telephone number or email for supporting other persons who are also suffering with the same illness, it would be greatly obliged. These support services will be the purely services and not the medical opinions or expert advice. They are the helping mind and sharing heart.

Dr Vikrama


PROMOTING THE UNDERSTANDING HOLISTIC HEALTH

Practicing The Presence Of God is becoming aware of God's Presence in the background of all of our activities. This Christian practice is present in all the great religions of world.

However the first step and it is better to say that the prerequisite is to be self-aware i.e. becoming aware of the pure consciousness principle that is within all of us. All the techniques of meditation help us ultimately to come face to face with our being.

God created us in HIS image. Our consciousness is a reflection of God's. When we become aware of ourselves, of our conscious being, the divinity opens the way of practicing the presence of God.

THE HERBAL HEALTH CONTEST

What are the five characteristics of Indian Ayurvedic Medicine?

To get more info about this subject, you can seek help at..

www.holistic-herbalist.com/indian-ayurvedic-medicine.html

Last Months Question:

How many substances are used in a year with terminalia chebula for using it as a rejuvenative agent? What should be used in the present season?

Answer:

The total of six items are used with terminalia chebula for rejuvenative use throughout the year. In the present spring season, long pepper is used.

The correct answer came from Robyn J. Smith from Australia. He preferred to reserve the free consultation in the coming month.

QUESTIONS & ANSWERS

Dana Summers From United States

You mentioned in Ayurvedic Herbs the use of Shatavari as a galactogogue. what is the actual dosage of this herb?

Reply:

Shatavari or Asparagus racemosus is one of the best herbal supplement as a Galactogogue. It can be taken in the dose of 3 to 5 gms twice a day. It can be taken by mixing it with equal quantity of sugar or simply as powder. This herbal supplement is best to be taken with milk.

MEET THIS HERB

Garcinia Cambogia isthe famous herbal supplement for weight loss. Obese persons use it to reduce weight.

It helps to reduce weight by minimizing the formation of lipids or fat from sugar that is in excess of our requirement.

More info is available at

www.holistic-herbalist.com/garcinia-cambogia.html  for the benefits and use of this herb.

For the general information about dosage and ingredients...

www.holistic-herbalist.com/garcinina-cambogia-1.html

For the side effects and drug herb interactions...

www.holistic-herbalist.com/garcinia-cambogia-2.html

For the herbal research on Garcinia cambogia...

www.holistic-herbalist.com/garcinia-cambogia-4.html

KNOW ABOUT THIS CONDITION

Severe Constipation:

Last month we discussed about mild and moderate constipation. Now is the time for severe constipation.

Ayurveda classifies the bowel habits into three types - mild, moderate and severe. Severe constipation is characterized not only the discomforts of constipation but also by the clinical features that put this condition as a disease.

The features of severe constipation are - motion every second or third day, hard stools, becoming susceptible to other common abdominal disorders like acidity, flatulence, vomiting; headache, pain in abdomen.

The person should seek the advice of qualified herbalist. He needs to adjust his dietary habits and lifestyle. There should be fruits and roughage or salad.

Exercises of abdominal muscles in the morning and evening on empty stomach is very good to promote the circulation of blood in intestine.

BE RESOURCEFUL WITH

Charaka Acharya & Charaka Samhita:

Charaka is the author of the famous ancient Ayurveda classic text 'Charaka Samhita'. This is considered as one of the most authentic and complete work of Ayurveda that is available presently.

Scores of Ayurveda genius of their times have commented on this work. This book is available in several Indian language as well as in English.

HERE IS THE HERBAL COMPOUND

Amla + Yastimadhu

Emblica officinalis and licorice or G. glabra are a good formulation that can help in hyperacidity. The dosage is 1/2 to 1 teaspoonful.

HERBAL HOME REMEDY

Fennel seeds are good for common abdominal complaints like flatulence, heaviness of abdomen. It is better to take them after meals with equal quantity of sugar crystals.

These are served in a plate at the end of food in Indian restaurant when you are about to pay the bill!


THE ARTICLES AT WWW.HOLISTIC-HERBALIST.COM 

About Garcinia cambogia

About Sage Herb

The benefits and use...

www.holistic-herbalist.com/sage-herb.html

The gen. info about dosage, ingredients...

www.holistic-herbalist.com/sage-herb-1.html

the side effects and drug interactions...

www.holistic-herbalist.com/sage-herb-2.html

The herb pictures and about the plant...

www.holistic-herbalist.com/sage-herb-3.html

About Garcinia cambogia

Garcinia cambogia Benefits & Use
Dosage & Gen. Info About Garcinia cambogia
Garcinia cambogia side effects
Garcinia cambogia Herbal Research

About Ayurvedic Herbs at..

www.holistic-herbalist.com/ayurvedic-herbs.html

www.holistic-herbalist.com/ayurvedic-herbs-information.html

And 14 other topics at www.holistic-herbalist.com/ayurvedic-herbs.html

 

THE GREAT NEWS

Very soon we would be starting our online holistic consultancy. Online herbal, ayurvedic, panchakarma, yoga, reiki and reflexology consultation will be given. The services will be at par with the best and with one of the most reasonable charges.

HEALTH VIA KITCHEN

Mothers! you can pay a little attention for including the balanced diet in your family. You will reap great dividends in the form of better health and intelligent minds.

  • Pay attention to the eating habits of your children.
  • Let him or her develop of eating fruits and vegetables and salad and the quantity of junk foods should be minimized.
  • Get your children in the habit of eating food at regular time. If a child is irregular in eating the food, there are chances for common abdominal complaints.
  • Encourage your children to play outdoor games as they will help to develop the muscles, lungs and heart of your child.

READERS LETTER

As we are quite quick to answer the queries to holistic herbalist that are sent via feed back form, we have many happy and satisfied friends abroad that thank us for such a warm and speedier response even though this website is still free of any paid services.

We are thankful of all of them and would look further to serve you all better and better.

THANK YOU

Love n Regards

dr vikrama



Google
 

BACK TO TOP


Herbal Remedies Newsletter Archive
Back to Home

Medicinal Herbs    Herbs A-P  Herbs Q-Z  
Herbs For Anxiety   Herbs For Women
Herbal Treatment   Drug Herb Interactions   Herb Pictures
Herbal Research   Holistic Medicine  Ayurvedic Medicine
Home   Contact Us  About Us  Article Library
Professional Writing Services     Herbal Consultation


BACK TO TOP


Email

Name

Then

JOIN HOLISTIC HERBAL HEALTH NEWSLETTER
GET INFO PACKED EZINE IN YOUR MAILBOX EVERY MONTH.

footer for herbal medicine page