Holistic Health
Two Pronged Approach Of
Synergy
Holistic Health - Before attempting to understand what the
the word this word renders to the medicine and wellbeing, it is better to think about
its meaning. This word is so much popular in
theory and in practice that labeling anything with it promotes the value of any
theory or product.
Now This Word 'Holistic' Is In Use
For Indicating:
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The
wholeness - that the complete part is made up many parts each of which
in turn is complete.
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Body and Mind Integrity - that our body and mind are interrelated. When
something affects our mind, it would affect our body and when something
affects our body, the mind will get affected in turn.
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Used for many of the
alternative medicine system.
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Used to distinguish some system of medicine or therapy from conventional
medical system.
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Suggests that
other dimensions of our life like diet, exercise, prayer,
attitude, lifestyle etc. should be considered during health and disease
management.
I want to take some different approach toward understanding
'holistic'. This
approach is based on Yoga, Ayurveda, Spirituality. The concept of holistic
health can be validated
by our personal experience through the scientific and other means.

The Comprehensive & Wholistic Implications Of The Word
'Holistic'
Holistic Health Idea No. 1 - Are We
Just The Physical Bodies?
Of course all of us have a tangible physical body and that is the base of
'all-that-related-to-I-and-me'. Besides the body there are energy based,
psychological, social and spiritual basis of ourselves. All of this is doesn't
need any evidence. The sole evidence should be our own validation of these
natures associated with us. The best and worst part of it is that God made them
all as interrelated, interdependent. When we follow and live in accordance with
the principles of holistic health, our lives become synergistic, balanced and harmonious and this
is the good part of holistic health. When we
live without their observance, either intentionally or without knowing, our
lives are thrown out of balance in more ways that we can understand and this is
the undesirable part.
You can see
it in all the books of Medicine and Pathology. All the latest topics have in
the end - there are this and that theory, there is this benefit with this and
that benefit with that theory, more work is going on..... the final implication is
that research is good but it should have some definitive part attached to it.
Holistic Health Idea No. 2 - Is
There Anywhere Anything Through Which We Can Know And Feel And Experience Them
Fully And Live In Accordance?
Yes, Surely there is!
Jesus Christ - The Krishna of West - has pointed to it
so clearly.
'Seek ye first the kingdom of God and all things will be added unto thee.'
(The Holy Bible)
Krishna gave this advice to his disciple through Gita.
'The senses are said to be superior to the physical body; the mind is
superior to the sense faculties; the intelligence is superior to the mind; but
the self or the soul is superior to the intelligence.' (The Bhagavad Gita - Ch.
3:42)
Without the enlivening ten sensory powers, the body is inert matter. The
effects produced by the sensory powers are relative to their perception by the
mind. Perception is meaningful only in subservience to the cognition and
determination of the intelligence. Intelligence borrows its power from
intuition, the pure wisdom of the all-supreme blissful Consciousness.
The above two references point toward one of the way to know and realize our
holistic nature. They clearly indicate to follow the inner path and that takes us to the
inner journey from the gross to the subtle, from the all conditioned to the
freedom.
The outer Or Analytical Way Of The
Holistic Health:
This is the modern scientific approach based on
PHEOC - problem, hypothesis,
experimentation, observation and conclusion. There is nothing wrong in this
approach. It is the objective approach. Here we consider the nonliving, inert
matters as objects. The problem is that this approach is very limited to being
objectivity governed. It almost fails when we consider it for the matters that
are experiential or that can be known and realized.
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SIDEBAR
The modern research on Neurophysiology and Neuropharmacology is one of the
deepest field. Scientists are doing great research in finding chemicals that are
responsible for our moods or mental states. Wonderful chemicals are being
discovered with the potential to alter our moods or mental states.
On the other side, how vague is this research from applied point of view. Is
not it clear that these chemicals are just the indicators of our mental state.
The root is our psychology, our attitude, our thinking habits and our paradigms.
Neurochemicals are the result of our psychology and not the cause of our
psychology. The speed at which neurotransmitters can be produced and processed
is in milliseconds and the quantity needed for such a change is in micrograms.
Instead of pointing the direction of applied research in these fields and using
the modern neruochemical research as merely the indicators, we can help the
suffering brothers a lot, and in a lot earlier and easier way.
But there are millions and billions
of dollars for such researches and almost nothing
for the other ones about the holistic health. This could be either the ignorance or the wrong priority or
both.
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In Physics and Chemistry, we have covered a great distance in less than one
hundred years. From Chemical bombs to Nuclear bombs. Definitely a great leap! We
have added the comforts of our surroundings in superb ways. Is it giving us the
control or taking away the control?
Some day, some Osama bin laden might capture them and we are finished. We are
getting diseases in greater numbers as a result of manipulating and exploiting
the holistic nature - pesticides and poisons in our food; pollution in the air we inhale
in each breath, increasing crime despite being civilized.
Definitely, this is
not the result of the Modern Analytical Scientific
approach. We are responsible for it - our mind, our aims, our motives and our
priority. Science is just the servant but the hands of the master could have
used it for much better. So use the science and its tools for holistic health.

The Synergy & Balance Of Two Basic
Approaches of Holistic Life, Holistic Health and Holistic Medicine
The Inner Or Experiential Or
Realization Born Or Synthetic Approach For Holistic Health:
In this approach
of holistic nature, we adopt the inner path that is advocated by the spiritual
masters of all land. And yes this one is also scientific in the sense that it
can be verified and validated both in theory and in practice. There are no
external tools required as Christ has advised. It is already assumed that we are
whole and holistic. That is why we are able to tread this path and find our
holistic nature and can live in accordance with holistic health.
It is not essential for all of us to rise to the status of Christ or Krishna
to live the holistic life. All of us have the latent potential to raise our
consciousness to that level. Simply starting in practical and commonsense manner
a little of it can lead us on the path of holistic health.
The fruits of this path
of holistic health can be what everyone desires - greater peace,
happiness, satisfaction, balance, integrity, health, relationships, wisdom and
much more that we can measure. Our cup of heart will be overflowing. The only
thing needed is the right paradigm, patience, perseverance.
In 'Upanishads' of Vedic literature - the two paths
of lifestyle are describes accurately.
The path of Shreyas and Preyas. Shreyas implies
the path of benefit and
importance. Preyas is the path of sensual pleasures. Aren't most of the
inventions are really for sensual pleasures. The ideal path can be the balance
and synergy of the both path - adoption of the beneficial lifestyle in the
pleasant way and the adopting the pleasing lifestyle in the beneficial way.
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SIDEBAR
This story from the life of Shri Shri
Lahiri Mahasaya, the great master of Kriya Yoga Lineage clears the point, and
the two path exactly. More information about Lahiri Mahasaya can be available by
reading "Autobiography Of A Yogi" by Paramahansa Yogananda and Self Realization
Fellowship, Los Angeles, USA.
There had been many disciples of Lahiri
Mahasaya. One person, Mr. Paresha Nath, a renowned Ayurvedist of his time,
was there in a meeting, showing his popularity and fame and great knowledge.
Lahiri Mahasaya was also present and scolded the Ayurvedist about some wrong
interpretation of the texts of holistic health.
In a private meeting with the 'doc' and
some other close disciples, the great master taught the enthusiastic herbalist
about the deep secrets of holistic health.
"The principles of Ayurveda and Yoga
and the holistic health can't
be felt just by reading and outer means. When one does follow the inner path and
advances, the subtle principles of the holistic nature of our body and
this world is realized by the practitioner of yoga. By realizing these elements
in the inner path, one not only knows them but has spontaneous control of these
elements." Only in the way advised by the master, we can verify, validate and
experience and realize ourselves and help others in exploring and living the
holistic life.
After some time, this Ayurvedist became a
disciple of Lahiri Mahasaya and exalted in the practice of Kriya Yoga to the
extent that sometimes Lahiri Mahasaya scolded him not to practice too much and
seek the balance of the outer and inner world.
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The
Overview Of Holistic Health
Holistic Health - Two Basic Approaches To Understand & Live Life
Holistic
Holistic
Health - The Relevance Of Holy Trinity In Medicine
Holistic
Health - The Two States Of Nature With 24 Principles
Holistic
Health - Sharing Doubts, Concerns & FAQ's
Understanding
The Foundational
Role Of Health In Life
Four
Lifestyle Paradigms Of Ayurveda For Holistic Health
Evolving
Concepts Of Holistic Health In Medicine
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